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New weekly fitness class schedule at Sanibel Recreation Center

September 23, 2013
Special to the Islander (sancapnews@breezenewspapers.com) , Island Reporter, Captiva Current, Sanibel-Captiva Islander

There is a new line-up of fitness classes starting Monday, Sept. 30 at the Sanibel Recreation Center. Classes offered for all ages and fitness levels.

Detailed class descriptions are available at the recreation center front desk or online at www.mysanibel.com.

The Sanibel Recreation Center is located at 3880 Sanibel-Captiva Road. Daily, weekly, and annual memberships are available. For more information call the Sanibel Recreation Center at 472-0345.

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Fact Box

Weekly Fitness Class Schedule - Effective Monday, Sept. 30

-Mondays:

7 a.m. - 50/50 Cardio-Sculpt

8:30 a.m. - Cycle Zone

9 a.m. - Shallow Water Aerobics

10 a.m. - Zumba

10:30 a.m. - Deep Water Aerobics

12 p.m. - Basic Yoga

5:30 p.m. - Bosu Pilates

-Tuesdays

8 a.m. - Slow Flow Yoga

8:30 a.m. - Cycle Zone

9 a.m. - Deep Water Aerobics

10 a.m. - Power Sculpting

10:30 a.m. - Water Pilates

12 p.m. - Zumba Basic

5:30 p.m. - Cycle Zone

-Wednesdays

7 a.m. - 50/50 Cardio-Sculpt

8:30 a.m. - Cycle Zone

9 a.m. - Shallow Water Aerobics

10 a.m. - Zumba

10:30 a.m. - Deep Water Aerobics

12 p.m. - Power Yoga

5 p.m. - Zumba

6 p.m. - Restorative Yoga

-Thursdays

7 a.m. - Cycle Zone

8 a.m. - Slow Flow Yoga

8:30 a.m. - Cycle Zone

9 a.m. - Aqua Jogging

10 a.m. - Power Sculpting

10:30 a.m. - Water Pilates

12 p.m. - Aquaritis

12 p.m. - Zumba Basic

5:30 p.m. - Bosu, Ball and Strength

-Fridays

7 a.m. - Low-Interval Training

8:30 a.m. - Cycle Zone

9 a.m. - Shallow Water Aerobics

10 a.m. - Low Impact Aerobics

10:30 a.m. - Deep Water Aerobics

12 p.m. - Basic Yoga

-Saturdays

8:30 a.m. - Cycle Zone

9 a.m. - Deep Water Aerobics

10 a.m. - Power Sculpting

11 a.m. - Power Yoga

 
 

 

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