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Sanibel Rec Center to hold barre fitness classes

July 27, 2018
Island Reporter, Captiva Current, Sanibel-Captiva Islander

The Sanibel Recreation Center is offering the following barre fitness sessions:

- Aug. 9, Aug. 16, Aug. 23, Aug. 30, Sept. 6 and Sept. 13 at 5:30 p.m.

- Aug. 10, Aug. 17, Aug. 24, Aug. 31, Sept. 7 and Sept. 14 at 8:30 a.m.

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Cost is $55 for members and $73 for non-members for each six-week session.

Class size is limited to 10 participants.

A barre workout combines functional strength, dance, Pilates and Yoga concepts into a series of movements designed to strengthen the entire body.

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Participants will primarily utilize bodyweight for resistance while focusing on alignment and posture with the goal of enhancing body awareness, coordination, balance and strength.

For more information, call 239-472-0345 or visit www.mysanibel.com.

Daily, weekly, semi-annual and annual memberships are available at the center.

The Sanibel Recreation Center is at 3880 Sanibel Captiva Road.

 
 

 

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